Collagen is the most prominent protein in our body. Collagen makes up 75% of our skin and is the main component of connective tissues that make up our tendons, ligaments, skin, and muscles. It has many functions, including strengthening our bones and giving our skin firm structure. When we’re babies, our collagen levels are at the optimum 100%. By the time we are 30, we have 20% less collagen, at 40, it’s 40% less and by 50, our body’s collagen supply is tapered off by half.
As we get older, our body produces less collagen, making our skin lose firmness and elasticity. When collagen is depleted, wrinkles appear. We do not want that, of course. One of the ways to increase of collagen in our body is through food intake, like pork skin and bone broth. Not everyone is okay with that kind of diet. Thankfully there are supplements that can help restore collagen in our body.
Belo Collagen Melon Smoothie is a food supplement that comes in a packet. You simply mix it with 250 ml of water and you get yourself a refreshing smoothie that tastes just like a melon milkshake. It is made up of marine collagen. Each sachet is packed with 5000 mg of high-absorption collagen, perfect for a daily collagen refill.
The Belo Collagen Melon Smoothie is available in Lazada. If you like iced coffee or milk tea, this is a good alternative because it’s actually good for the skin. So drink your daily collagen refill.