At a recent dinner party my friends and I discussed food and produce. My friend only eats and cooks free-range chicken. I should really do this because I’ve read too much about how commercially grown chicken has too much hormones and anti-biotics.
Then I asked my other friend about fish. He has a fish farm. I asked why all of a sudden, there’s too much Dory fillet in the frozen section of the supermarket. I don’t even know what dory fish looks like (Pangasius) nor where they come from. And why are they relatively cheap. So then he went on and told me about the possible risks of Dory and of farmed Tilapia. He says pick red tilapia over the regular black ones. So now I’m conscious and more paranoid.
I’m not here to discredit the aquaculture and poultry industries. For the record, I eat meat, poultry and fish. I try to make healthy choices for me and my family but we are not totally organic-eaters either. I buy local vegetables – onions, garlic, potatoes, carrots, pechay etc. even if imported ones are bigger an cheaper. I wish all grocery stores identified where their produce comes from. Isn’t that mandatory? We avoid processed food (no bright red hotdogs and no instant noodles) except for the occasional corned beef and SPAM (bad!) and choose slow food 94% of the time (yes, 6% of the time I buy fried chicken in fast food restaurants). No one’s vegetarian here. I’d say we’re a normal average family in terms of food choices.
While I have yet to discover a healthy choice of chicken and fish, I’m glad I found organic beef. My friends Tom and Tanya Favis sent us some steaks to try at home. And since trying it, we are now converts. The Farm Organics is available at The Landmark Supermarket Makati and Trinoma, and Rustan’s Makati, Forbes Park San Antonio, Edsa Shangri-la, Shopwise Libis and Echomarket.
Here’s what it looks like when you take home the Ready-To-Eat Organic Roast Beef with Mushroom Gravy. This is available at Landmark Makati, Landmark Trinoma and The Farm BF Homes Paranaque. For delivery, call 403-9130.
And here’s the local pasture where the cows are raised with no antibiotics and no added growth hormones. The Farm Organics beef “contains more Vitamin E and conjugated linoleic acid (CLA), which supports our immune system and helps fight cancer. Both the Omega-3 fats and CLA in grass-fed beef actually reduce the risk of heart disease.”
For more information like The Farm Organics on Facebook.